| Insight and Awareness |
| Yoga, Meditation, Personal Development, Relationship Education, & Psychotherapy |
| You can't stop the waves, but you can learn to surf. ~ Swami Sachidananda |
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Day(s):
Date(s):
Time:
Location:
Fee:
Reg/Info:
Note:
Hatha Yoga (Beginning & Continuing)
Ashtanga/Power Yoga (Modified)
Day(s):
Date(s):
Time:
Location:
Fee:
Reg/Info:
Note:
Date(s):
Time:
Location:
Fee:
Reg/Info:
Note:
Saturday
TBA
10-11:30 a.m.
Ayurveda Natural Health Center
1342 N. Fairfield Rd.
Beavercreek (Dayton), OH 45432
$45 for 5 classes or $10 per drop-in
Pre-register at 937-293-2050/IndigenousSpirit@aol.com
Students with prior yoga experience. Please see class
description on the Yoga page of this web site.
TBA
10-11:30 a.m.
Ayurveda Natural Health Center
1342 N. Fairfield Rd.
Beavercreek (Dayton), OH 45432
$45 for 5 classes or $10 per drop-in
Pre-register at 937-293-2050/IndigenousSpirit@aol.com
Students with prior yoga experience. Please see class
description on the Yoga page of this web site.
Wednesday
Ongoing
6:30-7:45 p.m.
Executive Building
1250 West Dorothy Lane, Suite 208
Kettering, OH 45409
$45 for 5 classes or $10 per drop-in class
Pre-register at 937-293-2050/IndigenousSpirit@aol.com
Please see description on the Yoga page of this web site.
Ongoing
6:30-7:45 p.m.
Executive Building
1250 West Dorothy Lane, Suite 208
Kettering, OH 45409
$45 for 5 classes or $10 per drop-in class
Pre-register at 937-293-2050/IndigenousSpirit@aol.com
Please see description on the Yoga page of this web site.
Gentle Yoga
YOGA, MEDITATION, & RELATIONSHIP CLASSES
Hatha Yoga (Beginning & Continuing)
Senior Yoga
Thursday
2/23-3/29, 4/12-5/17, 5/31-7/5, 7/19-8/23/12
11:30 a.m.-1 p.m.
Bellbrook-Sugarcreek Community Center
2751 Washington Mill Road
Bellbrook, Ohio 45305-0164
$45 for 6 classes or $10 per drop-in class.
Pre-register at 937-848-3535
Please see class description on the Yoga page of this website.
2/23-3/29, 4/12-5/17, 5/31-7/5, 7/19-8/23/12
11:30 a.m.-1 p.m.
Bellbrook-Sugarcreek Community Center
2751 Washington Mill Road
Bellbrook, Ohio 45305-0164
$45 for 6 classes or $10 per drop-in class.
Pre-register at 937-848-3535
Please see class description on the Yoga page of this website.
Day:
Date(s):
Time:
Location:
Fee:
Reg/Info:
Note:
Date(s):
Time:
Location:
Fee:
Reg/Info:
Note:
Tuesday
2/21-4/3 (no class 3/6), 4/10-5/15, 5/29-7/3, 7/17-8/21/12
7-8:30 p.m.
Bellbrook-Sugarcreek Community Center
2751 Washington Mill Road
Bellbrook, Ohio 45305-0164
$45 for 6 classes, $10 drop-in class
Pre-register at 937-848-3535
All levels welcome. Please see description on the Yoga page of
this web site.
2/21-4/3 (no class 3/6), 4/10-5/15, 5/29-7/3, 7/17-8/21/12
7-8:30 p.m.
Bellbrook-Sugarcreek Community Center
2751 Washington Mill Road
Bellbrook, Ohio 45305-0164
$45 for 6 classes, $10 drop-in class
Pre-register at 937-848-3535
All levels welcome. Please see description on the Yoga page of
this web site.
Thursday
Ongoing Drop-In
9:15-10:30 a.m.
Mangan Banquet Center
1585 Grange Hall Road
Beavercreek, Ohio 45432
$7-10 donation
Pre-register at 937-293-2050
Adults, age 55+
Please see class description on the Yoga page of this web site.
Ongoing Drop-In
9:15-10:30 a.m.
Mangan Banquet Center
1585 Grange Hall Road
Beavercreek, Ohio 45432
$7-10 donation
Pre-register at 937-293-2050
Adults, age 55+
Please see class description on the Yoga page of this web site.
Day:
Date(s):
Time:
Location:
Fee:
Reg/Info:
Note:
Date(s):
Time:
Location:
Fee:
Reg/Info:
Note:
TBA
Ongoing 5 week sessions/Call or e-mail to register.
Please see times on the Conscious Relationships page
of this web site.
Executive Building
1250 West Dorothy Lane, Suite 208
Kettering, OH 45409
$65 for 5 weeks, $15 for drop-in
937-293-2050/SChappell@InsightandAwareness.com
Please see description on the Conscious Relationships page
of this web site. You have 3 months to attend 5 classes.
Ongoing 5 week sessions/Call or e-mail to register.
Please see times on the Conscious Relationships page
of this web site.
Executive Building
1250 West Dorothy Lane, Suite 208
Kettering, OH 45409
$65 for 5 weeks, $15 for drop-in
937-293-2050/SChappell@InsightandAwareness.com
Please see description on the Conscious Relationships page
of this web site. You have 3 months to attend 5 classes.
Conscious Relationships
Day(s):
Date(s):
Time:
Location:
Fee:
Reg/Info:
Note:
Date(s):
Time:
Location:
Fee:
Reg/Info:
Note:
Day(s):
Date(s):
Time:
Location:
Fee:
Reg/Info:
Note:
Date(s):
Time:
Location:
Fee:
Reg/Info:
Note:
RELATIONSHIP CLASSES
Saturday
TBA
1-2:30 p.m.
Executive Building
1250 West Dorothy Lane, Suite 208
Kettering, Ohio 45409
$45 for 5 classes or $10 per drop-in class
Pre-register at 937-293-2050/IndigenousSpirit@aol.com
All are welcome. No experience needed. Please see class
description on the Meditation page of this web site.
TBA
1-2:30 p.m.
Executive Building
1250 West Dorothy Lane, Suite 208
Kettering, Ohio 45409
$45 for 5 classes or $10 per drop-in class
Pre-register at 937-293-2050/IndigenousSpirit@aol.com
All are welcome. No experience needed. Please see class
description on the Meditation page of this web site.
Day(s):
Date(s):
Time:
Location:
Fee:
Reg/Info:
Note:
Date(s):
Time:
Location:
Fee:
Reg/Info:
Note:
Hatha Yoga (Intermediate)
Thursday
2/23-3/29, 4/12-5/17, 5/31-7/5, 7/19-8/23/12
7-8:30 p.m.
Bellbrook-Sugarcreek Community Center
2751 Washington Mill Road
Bellbrook, Ohio 45305-0164
$45 for 6 classes, $10 drop-in class
Pre-register at 937-848-3535
All levels welcome. Please see description on the Yoga page of
this web site.
2/23-3/29, 4/12-5/17, 5/31-7/5, 7/19-8/23/12
7-8:30 p.m.
Bellbrook-Sugarcreek Community Center
2751 Washington Mill Road
Bellbrook, Ohio 45305-0164
$45 for 6 classes, $10 drop-in class
Pre-register at 937-848-3535
All levels welcome. Please see description on the Yoga page of
this web site.
Day(s):
Date(s):
Time:
Location:
Fee:
Reg/Info:
Note:
Date(s):
Time:
Location:
Fee:
Reg/Info:
Note:
Meditation
Sunday
Ongoing
3-4:30 p.m.
Executive Building
1250 West Dorothy Lane, Suite 208
Kettering, Ohio 45409
$45 for 5 classes or $10 per drop-in class
Pre-register at 937-293-2050/IndigenousSpirit@aol.com
All are welcome. No experience needed. Please see class
description on the Meditation page of this web site.
Ongoing
3-4:30 p.m.
Executive Building
1250 West Dorothy Lane, Suite 208
Kettering, Ohio 45409
$45 for 5 classes or $10 per drop-in class
Pre-register at 937-293-2050/IndigenousSpirit@aol.com
All are welcome. No experience needed. Please see class
description on the Meditation page of this web site.
Day(s):
Date(s):
Time:
Location:
Fee:
Reg/Info:
Note:
Date(s):
Time:
Location:
Fee:
Reg/Info:
Note:
Meditation
Weather Policy: You will
e-mailed or called between
8-8:30 a.m. on the morning of
class if class is cancelled.
e-mailed or called between
8-8:30 a.m. on the morning of
class if class is cancelled.
NEW!
| Please click on the "Yoga" & "Meditation" navigation bars for class descriptions |
Hatha Yoga (Intermediate)
Day(s):
Date(s):
Time:
Location:
Fee:
Reg/Info:
Note:
Date(s):
Time:
Location:
Fee:
Reg/Info:
Note:
Monday
2/6-3/19 (no class 3/5), 3/26-4/30, 5/7-6/25/12 (no class 5/21
& 5/28), 7/9-8/13, 8/27-10/8/12 (no class 9/3 Labor Day)
7-8:30 p.m.
Bellbrook-Sugarcreek Community Center
2751 Washington Mill Road
Bellbrook, Ohio 45305-0164
$45 for 6 classes, $10 drop-in class
Pre-register at 937-848-3535
Students with prior yoga experience. Please see description on
the Yoga page of this web site.
2/6-3/19 (no class 3/5), 3/26-4/30, 5/7-6/25/12 (no class 5/21
& 5/28), 7/9-8/13, 8/27-10/8/12 (no class 9/3 Labor Day)
7-8:30 p.m.
Bellbrook-Sugarcreek Community Center
2751 Washington Mill Road
Bellbrook, Ohio 45305-0164
$45 for 6 classes, $10 drop-in class
Pre-register at 937-848-3535
Students with prior yoga experience. Please see description on
the Yoga page of this web site.
NEW!
NEW!
Day(s):
Date(s):
Time:
Location:
Fee:
Reg/Info:
Note:
Date(s):
Time:
Location:
Fee:
Reg/Info:
Note:
Sunday
TBA
12:30-2 p.m.
Ayurveda Natural Health Center
1342 N. Fairfield Rd.
Beavercreek (Dayton), OH 45432
$45 for 5 classes or $10 per drop-in
Pre-register at 937-293-2050/IndigenousSpirit@aol.com
All levels welcome. Please see class description on the Yoga
page of this web site
TBA
12:30-2 p.m.
Ayurveda Natural Health Center
1342 N. Fairfield Rd.
Beavercreek (Dayton), OH 45432
$45 for 5 classes or $10 per drop-in
Pre-register at 937-293-2050/IndigenousSpirit@aol.com
All levels welcome. Please see class description on the Yoga
page of this web site
Hatha Yoga (Beginning & Continuing)
NEW!
New Price!