Insight and Awareness
Yoga, Meditation, Relationship Education, Psychotherapy, & Personal Growth Coaching
You become what you think about all day long.
~ Ralph Waldo Emerson
Photo Gallery
Ashtanga Yoga Teacher Training Class with David Swenson
Executive Yoga Hatha Yoga Class ~ Looking Good!
Executive Yoga Hatha Yoga Class ~ Meditation
Executive Yoga Hatha Yoga Class ~ Standing Tall!
Beavercreek Senior Adult Center Yoga Class ~ Magnificence Personified!
Beavercreek Senior Adult Center Yoga Class ~ With Me, But... Where's John?
The Yoga Room at Executive Yoga
Yoga Cat ~ AKA "Mr. Noodles" Meditating
Sinclair C. C. Stress-Management Class - "Yahoo Yoga!"
Sharon & Lowell in Extended Side Angle Pose
Bellbrook-Sugarcreek Park District Hatha Yoga Class
             Students in Triangle Pose
             Bellbrook-Sugarcreek Park District Hatha Yoga Class
                       Students in Triangle Pose
Bellbrook-Sugarcreek Park District Hatha Yoga Class
          Bound Half Lotus Forward Bend
Bellbrook-Sugarcreek Park District Hatha Yoga Class
                          Triangle Pose
Bellbrook-Sugarcreek Park District Gentle Yoga Class
Students in Tree Balance Pose
Bellbrook-Sugarcreek Park District Gentle Yoga Class
Students in Tree & Crane Balance Pose
Bellbrook-Sugarcreek Park District Gentle Yoga Class
Students in Tree Balance Pose
Executive Yoga Gentle Yoga Class
Beavercreek Senior Adult Center Yoga Class Seminar on Audiology & Balance with Janet Flick-Audiologist
P.S.
On the right is me with my 93 year old mother, Mary. Janet (First row, third from the left) is my
mother's audiologist.
Executive Yoga Hatha Yoga Class ~ Satsang with the Buddha