Insight and Awareness
Yoga, Meditation, Relationship Education, Psychotherapy, & Personal Growth Coaching
I count him braver who overcomes his desires than him who conquers his enemies;
for the hardest victory is over the  self.
~ Aristotle
About Us
Steve Chappell is a former college athlete, Marine Corp officer, and professional artist.
He has a Master of Science degree in mental health counseling, postgraduate work in
holistic health and clinical counseling. He is also a graduate of the Coach Training
Program of Coach University, The New Warrior Training Adventure/ Mankind Project,
The Meadows Institute, and The Life Healing Center of Santa Fe.

Steve has studied yoga and meditation with the Self Realization Fellowship, Ananda
Marga Society, Kripalu Center for Yoga and Health, Siddha Yoga Dham Association,
Himalayan Institute of Yoga, The Hard & The Soft Astanga Yoga Institute, Insight
Meditation Society, Vipassana Meditation Center, and the Kwan Um Zen School. Steve
was certified to teach Iyengar Yoga in 1988 and is presently authorized to teach Power
(Astanga) Yoga by Beryl Bender Birch of the Hard & The Soft Astanga Yoga Institute.  
Steve has also completed Ashtanga Yoga Primary Series Teacher Training with David
Swenson.

Steve has over 40 years experience in yoga, meditation, holistic health, wellness, personal
growth and development, stress-management, emotional intelligence and regulation,
communication, conflict resolution, relationship education, and spiritual development. He
presently offers individual and group instruction, consultation, workplace development,
lectures, seminars, and workshops privately, onsite, via Internet or telephone in the above
subjects.


Nancy Milam is a licensed clinical psychologist and has been working as a
psychotherapist with children, adolescents, adults, couples, and families since 1982. She
completed her doctorate at Wright State University School of Professional Psychology
and her predoctoral and post-doctoral internship at the Ohio State University. She has
worked in a variety of settings including independent practice, substance abuse treatment,
sexual abuse treatment, college counseling centers, and public and private schools. She is
an adjunct faculty at Sinclair Community College and the McGregor School of Antioch
University.

Nancy has over 40 years experience in individual, couples, and family
psychotherapy, personal growth and development, stress management, and
holistic health.

Nancy is a graduate of a four year psychotherapy training program at the
Gestalt Institute of Cleveland. She also completed an intensive training
program with Violet Oaklander in Gestalt Therapy approach with children and
adolescents. Nancy's therapy emphasizes emotional expression and in-depth
growth over intellectual analysis. She sees each person as a unique individual
to be heard, understood, and appreciated.