Insight and Awareness
Yoga, Meditation, Personal Development, Relationship Education, & Psychotherapy
I count him braver who overcomes his desires than him who conquers his enemies;
for the hardest victory is over the  self.
~ Aristotle
About Us
Steve Chappell, M.S., is a former college athlete, Marine Corps officer, and professional
artist. He has a Master of Science degree in mental health counseling with graduate work
in clinical counseling and holistic health. Steve is also a graduate of the coach training
program of Coach University in Steamboat Springs, CO.

Steve has studied and practiced yoga and meditation with the Self Realization Fellowship,
Ananda Marga Society, Kripalu Center for Yoga and Health, Siddha Yoga Dham
Association, Himalayan Institute of Yoga, The Hard & The Soft Astanga Yoga Institute,
Insight Meditation Society, Vipassana Meditation Center, the Kwan Um Zen School, and
many individual teachers. Steve was formerly certified to teach Iyengar Yoga in 1988 and
is presently authorized to teach Power (Astanga) Yoga by Beryl Bender Birch of the Hard
& The Soft Astanga Yoga Institute.  Steve also completed Ashtanga Yoga Primary Series
Teacher Training with David Swenson and studied martial arts in the U.S. and Korea
before becoming a yoga and meditation instructor.

Steve has over 45 years experience with yoga, meditation, holistic health, wellness,
personal growth and development, stress-management, emotional intelligence and
regulation, interpersonal communication, conflict resolution, relationship education,
indiv
idual and group psychotherapy, Twelve Step Program, men's work, shamanism, and
spiritual development. He presently offers individual and group instruction, consultation,
workplace development, lectures, seminars, and workshops privately, onsite, via the
Internet or telephone in the above subjects.

Nancy Milam, Psy.D., is a licensed clinical psychologist and has been working as a
psychotherapist with children, adolescents, adults, couples, and families since 1982. She
completed her doctorate at Wright State University School of Professional Psychology
and her predoctoral and post-doctoral internship at the Ohio State University. She has
worked in a variety of settings including independent practice, substance abuse treatment,
sexual abuse treatment, college counseling centers, and public and private schools. She is
an adjunct faculty at Sinclair Community College and the McGregor School of Antioch
University.

Nancy has over 40 years experience in individual, couples, and family
psychotherapy, personal growth and development, stress management, and
holistic health.

Nancy is a graduate of a four year psychotherapy training program at the
Gestalt Institute of Cleveland. She also completed an intensive training
program with Violet Oaklander in Gestalt Therapy approach with children and
adolescents. Nancy's therapy emphasizes emotional expression and in-depth
growth over intellectual analysis. She sees each person as a unique individual
to be heard, understood, and appreciated.